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Monday Motivations No. 2 June 13, 2011 |
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“Procrastination is attitude’s natural assassin. There is nothing so fatiguing as an uncompleted task.” - William James
If someone asked us to bring to mind one thing we are procrastinating about, most of us would be able to do so immediately. That project, report, phone call, letter, difficult conversation or action we have to take is on our mind all the time. It absorbs enormous amounts of our emotional energy as we worry and angst about it, feel guilty about not attending to it and even ashamed that we are not managing it in a constructive way. In spite of all that, we still don’t do anything to get it off our plate! PROCRASTINATE NO LONGER! Today, make a start. Break up the action into small steps that you need to take to get it done. Some of these may be practical steps. Some may be about getting your head right about it. Every day take one step towards achieving an outcome. By the end of the week aim to have “completed” whatever it was. Find out more about procrastination here. YOU CAN DO IT!
 Maree Harris. PhD.  |
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